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A restorative break changes your state instead of keeping you in the same loop with a different tab.
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- Published on
Admin work needs a container so it gets done without consuming the best attention of the day.- Published on
Your best attention should go to work where quality changes the outcome, not just work that is loud.- Published on
A focus block works better when it is organized around one question instead of a vague wish to concentrate.- Published on
A parking lot note gives unrelated thoughts a place to land without letting them take over the current task.